.articles-page{background:var(--cream)}
.articles-hero{max-width:1220px;margin:auto;padding:95px 30px 75px;display:grid;grid-template-columns:1.1fr .9fr;gap:8vw;align-items:end}
.articles-hero h1{font-size:clamp(62px,7vw,96px)}
.articles-hero>p{font-size:20px;color:var(--muted);max-width:560px}
.article-list{max-width:1160px;margin:auto;padding:20px 30px 120px;display:grid;gap:20px}
.article-card{display:grid;grid-template-columns:150px 1fr auto;gap:42px;align-items:center;background:#fff;border:1px solid var(--line);padding:48px;transition:.25s}
.article-card:hover{transform:translateY(-5px);box-shadow:14px 14px 0 var(--rose)}
.article-card .card-index{font:600 76px Newsreader,serif;color:var(--coral);border-right:1px solid var(--line)}
.article-card small{font-size:12px;text-transform:uppercase;letter-spacing:1px;color:var(--muted);font-weight:700}
.article-card h2{font-size:clamp(34px,4vw,52px);margin:12px 0 15px}
.article-card p{margin:0;color:var(--muted);max-width:700px}
.article-card b{font-size:34px;color:var(--coral)}
.article-note{max-width:1160px;margin:0 auto 110px;padding:35px 30px;border-top:1px solid var(--line);color:var(--muted)}
.longread-page{background:#fffaf5}
.longread-hero{max-width:1080px;margin:auto;padding:80px 30px 65px;border-bottom:1px solid var(--line)}
.breadcrumb{display:flex;gap:9px;align-items:center;font-size:13px;color:var(--muted);margin-bottom:35px}
.breadcrumb a{text-decoration:underline;text-underline-offset:3px}
.longread-hero h1{font-size:clamp(54px,7vw,88px);max-width:950px}
.longread-lead{font-size:21px;color:var(--muted);max-width:800px;margin:30px 0}
.article-meta{display:flex;flex-wrap:wrap;gap:10px 24px;font-size:13px;color:var(--muted);padding-top:20px}
.article-meta strong{color:var(--plum)}
.longread{max-width:820px;margin:auto;padding:75px 30px 120px}
.longread h2{font-size:clamp(35px,4vw,48px);line-height:1.08;letter-spacing:-1.5px;margin:65px 0 20px}
.longread p,.longread li{font-size:18px;color:#514855}
.longread ul{padding-left:24px}
.longread li{margin:9px 0}
.formula-box{background:var(--rose);border-left:5px solid var(--coral);padding:28px;margin:35px 0}
.formula-box strong{display:block;font:600 26px Newsreader,serif;color:var(--plum)}
.formula-box p{margin:9px 0 0}
.longread-table{width:100%;border-collapse:collapse;background:#fff;margin:32px 0;border:1px solid var(--line)}
.longread-table th,.longread-table td{text-align:left;padding:15px 18px;border-bottom:1px solid var(--line);font-size:16px}
.longread-table th{background:var(--plum);color:#fff;font-size:13px;text-transform:uppercase;letter-spacing:.7px}
.longread-table tr:last-child td{border-bottom:0}
.summary-box{background:var(--plum);color:#fff;padding:38px;margin-top:70px}
.summary-box h2{color:#fff;margin:0 0 18px}
.summary-box p{color:#ddd0e0}
.medical-note{font-size:14px!important;color:var(--muted)!important;border-top:1px solid var(--line);margin-top:55px!important;padding-top:25px}
@media(max-width:760px){.articles-hero{grid-template-columns:1fr;padding-top:60px}.article-card{grid-template-columns:1fr;padding:30px;gap:22px}.article-card .card-index{border-right:0;border-bottom:1px solid var(--line);padding-bottom:16px}.article-card b{display:none}.longread-hero{padding-top:55px}.longread{padding:55px 22px 90px}.longread p,.longread li{font-size:17px}.longread-table{display:block;overflow-x:auto}.summary-box{padding:28px}}